Contact:

Please contact me for further information or if you would like to see the range of Happy Days creative resources for young people, activities and materials for people with dementia:
Gillian Hesketh: gmhesketh@yahoo.co.uk or telephone Gillian on: 01253 899163

Tuesday 1 October 2013

Armchair brain training ...

If your brain is a muscle, then it makes sense to exercise it.
I love Lumosity for waking me up and making sure I'm alert.
Have a read of this and a free go on Lumosity - arm-chair
exercising for your brain ...
Make Your Brain "More Efficient" with Lumosity
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Whatever you choose to do, you can do it better with a brain that's "more efficient at processing information." A new study published in Brain Impairment suggests that Lumosity can help people with mild cognitive impairment accomplish that.

Researchers at the University of New South Wales in Sydney, Australia found that training with Lumosity improved cognition in patients with mild cognitive impairment (MCI). The study, conducted by clinical psychologist Maurice Finn, involved 16 participants who completed 30 Lumosity training sessions over 8-10 weeks. Another group of participants served as controls and received treatment without cognitive training.

Patients were assessed with Rapid Visual Presentation, a visual attention test from the Cambridge Automated Neuropyschological Test Battery (CANTAB). Finn's evaluation of the results was promising:

"The results were very positive, with all participants recording significant improvements on all tasks they practiced during the training," said Finn. "Importantly, the training also resulted in improvements on a task that participants had not practiced. This is important as it means the brain has become more efficient at processing information."

Mild cognitive impairment, which is associated with an increased risk of dementia, creates difficulties with recall, information processing, and planning. MCI is diagnosed when cognitive changes are more severe than expected in the normal course of aging.

These results are preliminary, and more research needs to be conducted to determine the full potential for using cognitive training as a treatment for mild cognitive impairment. This is a particularly encouraging result because researchers had previously questioned whether cognition could be improved in patients with MCI.

Lumosity continues researching all the positive outcomes of training. Why not try out all 40+ games today and experience the results for yourself? Check out Lumosity for brain training.

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