Contact:

Please contact me for further information or if you would like to see the range of Happy Days creative resources for young people, activities and materials for people with dementia:
Gillian Hesketh: gmhesketh@yahoo.co.uk or telephone Gillian on: 01253 899163

Tuesday, 24 September 2013

Setting goals ...



'Set a goal and outline what it takes to achieve it. 

Then stop trying to achieve the goal. 

Just achieve each step you outlined along the way.'

For more planning or business ideas, check out Solved https://www.facebook.com/marketing.advice

Couldn't have said it better myself. I do find that a huge task or goal often over-faces me. I often put off setting about the necessary events to reach a specific goal, completing trivial tasks first. I spend much time thinking and more time procrastinating. To be honest, setting out what I need to do on paper has saved a considerable amount of time. As the quote says, 'outline what it takes.'

I'm a list person. List-making is high priority for me. If I'm over-faced with something, I like to make a list of all the things I have to do. ... I have lists of lists. But that doesn't necessarily mean that I'm obsessive about the order of things. I like lists to relieve my brain from holding lots of trivial information; post a package - buy a birthday present, write a speech, fix a dripping tap, deliver a get well card, edit a book and so on.

But the problem is that my goals end up muddled in between this list of everyday tasks and trivia, often becoming overlooked. I sometimes sort items on my lists into importance categories - only to find that I'm over-faced with the most important big-goal/task category. I then permit myself to procrastinate some more. 

Solved's quote quite simply beginning, 'Set a goal', has made me realise that each goal needs it's own list! An idea which pleased me greatly.

So now, when I have an idea for a new project, I set the goal title on a new page. I try to avoid listing - so I draw boxes with a stage title relating to the goal. I jot down associated tasks and ideas in the relevant box. I organise the boxes into stages of importance. The boxes / stages don't over-face me and I have noticed that I'm much more focussed when I'm trying to accomplish the steps in the boxes. Small tasks in each box appear do-able and before I know it, I'm onto the next stage. Feeling a sense of achievement motivates me to continue to the next box or stage until I reach the goal.

So I'd like to say thanks to Solved for sharing their motivating tips - and remember ... If you're following your dream[s] - dreams are goals - set out the goal and achieve each step along the way.

Gillian

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